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Wen-Do Women's Self Defence is a registered charity and the oldest women's self defence organization in Canada. Our courses have been recommended by the Toronto Rape Crisis Centre: Multicultural Women Against Rape, the University of Toronto Community Safety Office, and Toronto Police.
In a Wen-Do course, you will:
- learn simple, effective physical self-defence techniques
- explore verbal self defence - reasoning, confronting, using surprise, and more...
- discuss issues of violence against women and girls in a supportive setting
- and share inspiring real-life stories of resistance!
Classes are small, safe, non-competitive, and fun! Women of all ages, shapes, and sizes, with and without disabilities, are encouraged to take Wen-Do. All our courses are taught by women for women and girls (ages 10 and up).
For more information about Wen-Do, to find courses in your area, or to learn how to organize a course or workshop for your organization, please explore our website or call us at 416-929-3636 (416-92-WENDO).